TURKEY SPINACH SALAD

TURKEY SPINACH SALAD

Here's a quick and flavourful salad that makes a wonderful fitness meal. It's filled with fiber, protein and satisfying flavor. Use the dressing recipe below whenever salad is on the menu for dinner. Servings: 4

Here's what you need...

• 2 cups shredded roasted turkey
• 1 organic apple, chopped
• 2 organic celery stalks, chopped
• 1/4 cup fresh mint leaves, finely chopped
• 1 cup organic, red grapes, halved
• 4 cups baby spinach

Salad Dressing:

• 1/4 cup olive oil
• 1/4 cup fresh squeezed orange juice
• 1 Tablespoon orange zest
• Stevia to taste
• 1 Tablespoon Dijon mustard
• Dash of salt and pepper

1. In a small bowl whisk the olive oil, orange juice, orange zest, stevia, Dijon, salt and pepper.
2. In a medium bowl combine the turkey, apple, celery, mint and grapes. Toss with the dressing.
3. Prepare each plate with a pile of spinach. Top with the turkey salad mixture.

Nutritional Analysis: One serving equals: Calories: 289 Fat: 15 g Carbohydrates: 13 g Sodium: 795 mg Fiber: 2 g Protein: 25 g